“Movin’ Mamas, BYO Baby”
W. Rosalie founder of ToTheBeatDanceFitness
New moms who are ready to gently exercise will love this postpartum recovery class as well as the opportunity to meet other new moms! The class focuses on core toning, stretching as well as low-impact movement designed to soothe babies while strengthen their mamas. Bring your baby sleeping in a stroller, let her wriggle on the floor or cuddle him in close. Don’t let a new baby keep you from moving your body and meeting new moms!
Every Thursday April 25 - May 23, 8:30 am - 9:15 am